Whole-grain corn is as healthy as any cereal grain, as it’s rich in fiber and many vitamins, minerals, and antioxidants. Despite the sugar in sweet corn, it is not a high-glycemic food, ranking low or medium on the glycemic index (GI).
Corn – American Sweet corn
₹40.00
+ Free ShippingAmerican sweet corn is a versatile and nutritious food that enhances a wide range of dishes and provides several health benefits.
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